Code: BRC0001F
Description: Meatballs, beef, raw, induztrialized, with salt, Brazil
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (45 g) | Anvisa portion (80 g) |
---|---|---|---|---|
Energy | kJ | 747 | 336 | 597 |
Energy | kcal | 178 | 80 | 142 |
Moisture | g | 64,7 | 29,1 | 51,7 |
Total carbohydrates | g | 10,7 | 4,83 | 8,59 |
Available carbohydrates | g | 10,7 | 4,83 | 8,59 |
Proteins | g | 12,9 | 5,81 | 10,3 |
Lipids | g | 9,32 | 4,19 | 7,45 |
Fiber | g | NA | NA | NA |
Alcohol | g | 0,00 | 0,00 | 0,00 |
Ash | g | 2,35 | 1,06 | 1,88 |
Cholesterol | mg | 33,6 | 15,1 | 26,9 |
Total saturated fatty acids | g | 3,90 | 1,76 | 3,12 |
Total monounsaturated fatty acids | g | 3,50 | 1,58 | 2,80 |
Total polyunsaturated fatty acids | g | 0,90 | 0,41 | 0,72 |
Trans fatty acids | g | 0,36 | 0,16 | 0,29 |
Calcium | mg | 22,2 | 10,0 | 17,8 |
Iron | mg | 1,56 | 0,70 | 1,25 |
Sodium | mg | 621 | 279 | 497 |
Magnesium | mg | 23,8 | 10,7 | 19,0 |
Phosphor | mg | 144 | 65,2 | 115 |
Potassium | mg | 328 | 147 | 262 |
Manganese | mg | 0,17 | 0,08 | 0,13 |
Zinc | mg | 2,33 | 1,05 | 1,87 |
Copper | mg | 0,15 | 0,07 | 0,12 |
Selenium | mcg | NA | NA | NA |
Vitamin A | mcg | NA | NA | NA |
Vitamin A | mcg | 9,23 | 4,15 | 7,38 |
Vitamin D | mcg | 0,04 | 0,02 | 0,03 |
Alpha-tocopherol (vitamin E) | mg | 0,18 | 0,08 | 0,14 |
Thiamine | mg | 0,11 | 0,05 | 0,09 |
Riboflavin | mg | 0,04 | 0,02 | 0,03 |
Niacin | mg | 2,20 | 0,99 | 1,76 |
Pyridoxine (B6) | mg | tr | tr | tr |
Cobalamin (B12) | mcg | 0,76 | 0,34 | 0,61 |
Vitamin C | mg | 0,00 | 0,00 | 0,00 |
Folate | mcg | NA | NA | NA |
Added salt | g | NA | NA | NA |
Added sugar | g | NA | NA | NA |
