Code: BRC0001K
Description: Chocolate powder (average of several samples), Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull coffee spoon (2 g)Full tea spoon (4 g)Flat tea spoon (2 g)Dessert spoon full (10 g)Shallow dessert spoon (7 g)Full soup spoon (15 g)Shallow soup spoon (10 g)Anvisa portion (20 g)
EnergykJ1642326532164114246164328
Energykcal38771573827583877
Moistureg1,160,020,050,020,120,080,170,120,23
Total carbohydratesg91,61,833,661,839,166,4113,79,1618,3
Available carbohydratesg85,61,713,421,718,565,9912,88,5617,1
Proteinsg4,070,080,160,080,410,280,610,410,81
Lipidsg2,360,050,090,050,240,170,350,240,47
Fiberg3,780,080,150,080,380,260,570,380,76
Alcoholg0,000,000,000,000,000,000,000,000,00
Ashg1,510,030,060,030,150,110,230,150,30
Cholesterolmg0,000,000,000,000,000,000,000,000,00
Total saturated fatty acidsg1,470,030,060,030,150,100,220,150,29
Total monounsaturated fatty acidsg0,800,020,030,020,080,060,120,080,16
Total polyunsaturated fatty acidsg0,400,010,020,010,040,030,060,040,08
Trans fatty acidsg0,010,000,000,000,000,000,000,000,00
Calciummg44,60,891,780,894,463,126,694,468,92
Ironmg5,380,110,220,110,540,380,810,541,08
Sodiummg65,11,302,601,306,514,559,766,5113,0
Magnesiummg77,11,543,081,547,715,3911,67,7115,4
Phosphormg2004,028,034,0220,114,130,120,140,2
Potassiummg4989,9719,99,9749,834,974,849,899,7
Manganesemg0,550,010,020,010,060,040,080,060,11
Zincmg1,040,020,040,020,100,070,160,100,21
Coppermg0,560,010,020,010,060,040,080,060,11
Seleniummcg2,700,050,110,050,270,190,410,270,54
Vitamin Amcg79515,931,815,979,655,711979,6159
Vitamin Amcg79515,931,815,979,655,711979,6159
Vitamin Dmcg0,000,000,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,140,000,010,000,010,010,020,010,03
Thiaminemg1,390,030,060,030,140,100,210,140,28
Riboflavinmg1,020,020,040,020,100,070,150,100,20
Niacinmg5,010,100,200,100,500,350,750,501,00
Pyridoxine (B6)mg1,530,030,060,030,150,110,230,150,31
Cobalamin (B12) mcg0,000,000,000,000,000,000,000,000,00
Vitamin Cmgtrtrtrtrtrtrtrtrtr
Folatemcg6,050,120,240,120,600,420,910,601,21
Added saltgNANANANANANANANANA
Added sugargNANANANANANANANANA
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