Code: BRC0003C
Description: Brazilian fruit, ´açai´, pulp, BrazilEuterpe oleracea Mart.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (200 g) |
|---|---|---|---|
| Energy | kJ | 278 | 555 |
| Energy | kcal | 68 | 135 |
| Moisture | g | 86,1 | 172 |
| Total carbohydrates | g | 7,66 | 15,3 |
| Available carbohydrates | g | 1,77 | 3,54 |
| Proteins | g | 0,90 | 1,80 |
| Lipids | g | 5,01 | 10,0 |
| Fiber | g | 5,89 | 11,8 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,31 | 0,62 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 1,01 | 2,02 |
| Total monounsaturated fatty acids | g | 3,43 | 6,85 |
| Total polyunsaturated fatty acids | g | 0,32 | 0,65 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 20,8 | 41,6 |
| Iron | mg | 0,59 | 1,19 |
| Sodium | mg | 1,69 | 3,39 |
| Magnesium | mg | 20,9 | 41,9 |
| Phosphor | mg | 20,2 | 40,4 |
| Potassium | mg | 110 | 221 |
| Manganese | mg | 7,57 | 15,1 |
| Zinc | mg | 0,23 | 0,46 |
| Copper | mg | 0,20 | 0,39 |
| Selenium | mcg | 0,70 | 1,40 |
| Vitamin A | mcg | 28,6 | 57,2 |
| Vitamin A | mcg | 14,3 | 28,6 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 14,8 | 29,5 |
| Thiamine | mg | tr | NA |
| Riboflavin | mg | 0,04 | 0,09 |
| Niacin | mg | tr | NA |
| Pyridoxine (B6) | mg | 0,08 | 0,15 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 42,0 | 84,0 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
