Code: BRC0003E
Description: Crustacean, shrimp, ´Sete Barbas´, without head, with shell, fried in oil, unsalted, BrazilXiphopenaeus kroyeri
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Spoon serving full (40 g) | Full soup spoon (20 g) |
|---|---|---|---|---|
| Energy | kJ | 939 | 375 | 187 |
| Energy | kcal | 226 | 90 | 45 |
| Moisture | g | 61,0 | 24,4 | 12,2 |
| Total carbohydrates | g | 2,88 | 1,15 | 0,58 |
| Available carbohydrates | g | 2,88 | 1,15 | 0,58 |
| Proteins | g | 18,4 | 7,36 | 3,68 |
| Lipids | g | 15,6 | 6,25 | 3,12 |
| Fiber | g | 0,00 | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,07 | 0,83 | 0,41 |
| Cholesterol | mg | 283 | 113 | 56,6 |
| Total saturated fatty acids | g | 2,47 | 0,99 | 0,49 |
| Total monounsaturated fatty acids | g | 3,61 | 1,44 | 0,72 |
| Total polyunsaturated fatty acids | g | 8,83 | 3,53 | 1,77 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 959 | 383 | 191 |
| Iron | mg | 2,44 | 0,98 | 0,49 |
| Sodium | mg | 99,1 | 39,6 | 19,8 |
| Magnesium | mg | 74,0 | 29,6 | 14,8 |
| Phosphor | mg | 336 | 134 | 67,4 |
| Potassium | mg | 106 | 42,7 | 21,4 |
| Manganese | mg | 0,38 | 0,15 | 0,08 |
| Zinc | mg | 1,10 | 0,44 | 0,22 |
| Copper | mg | 0,19 | 0,08 | 0,04 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | tr | tr | tr |
| Vitamin A | mcg | tr | tr | tr |
| Vitamin D | mcg | 0,13 | 0,05 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 1,65 | 0,66 | 0,33 |
| Thiamine | mg | 0,05 | 0,02 | 0,01 |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | 0,35 | 0,14 | 0,07 |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 1,55 | 0,62 | 0,31 |
| Vitamin C | mg | 1,24 | 0,50 | 0,25 |
| Folate | mcg | 32,2 | 12,9 | 6,45 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
