Code: BRC0003F
Description: Meatballs, beef, raw, with salt, BrazilSadia,
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (45 g) | Anvisa portion (80 g) |
|---|---|---|---|---|
| Energy | kJ | 703 | 316 | 562 |
| Energy | kcal | 168 | 75 | 134 |
| Moisture | g | 65,1 | 29,3 | 52,0 |
| Total carbohydrates | g | 11,7 | 5,26 | 9,34 |
| Available carbohydrates | g | 11,7 | 5,26 | 9,34 |
| Proteins | g | 13,5 | 6,09 | 10,8 |
| Lipids | g | 7,43 | 3,34 | 5,94 |
| Fiber | g | NA | NA | NA |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,30 | 1,04 | 1,84 |
| Cholesterol | mg | 22,3 | 10,0 | 17,8 |
| Total saturated fatty acids | g | 2,59 | 1,16 | 2,07 |
| Total monounsaturated fatty acids | g | 3,10 | 1,40 | 2,48 |
| Total polyunsaturated fatty acids | g | 0,60 | 0,27 | 0,48 |
| Trans fatty acids | g | 0,30 | 0,14 | 0,24 |
| Calcium | mg | 21,7 | 9,79 | 17,4 |
| Iron | mg | 1,53 | 0,69 | 1,22 |
| Sodium | mg | 607 | 273 | 486 |
| Magnesium | mg | 23,2 | 10,5 | 18,6 |
| Phosphor | mg | 141 | 63,8 | 113 |
| Potassium | mg | 321 | 144 | 256 |
| Manganese | mg | 0,16 | 0,07 | 0,13 |
| Zinc | mg | 2,28 | 1,03 | 1,83 |
| Copper | mg | 0,14 | 0,06 | 0,11 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | 7,36 | 3,31 | 5,89 |
| Vitamin D | mcg | 0,03 | 0,01 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,14 | 0,06 | 0,11 |
| Thiamine | mg | 0,11 | 0,05 | 0,09 |
| Riboflavin | mg | 0,04 | 0,02 | 0,03 |
| Niacin | mg | 2,15 | 0,97 | 1,72 |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,75 | 0,34 | 0,60 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | NA | NA | NA |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
