Code: BRC0004C
Description: Brazilian fruit, ´acerola´, mature, pulp, BrazilMalpighia spp.
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (36 g) |
---|---|---|---|
Energy | kJ | 128 | 45 |
Energy | kcal | 30 | 10 |
Moisture | g | 91,7 | 33,0 |
Total carbohydrates | g | 6,89 | 2,48 |
Available carbohydrates | g | 5,13 | 1,85 |
Proteins | g | 0,71 | 0,26 |
Lipids | g | 0,38 | 0,14 |
Fiber | g | 1,75 | 0,63 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,35 | 0,12 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | 0,09 | 0,03 |
Total monounsaturated fatty acids | g | 0,10 | 0,04 |
Total polyunsaturated fatty acids | g | 0,11 | 0,04 |
Trans fatty acids | g | 0,00 | 0,00 |
Calcium | mg | 36,8 | 13,2 |
Iron | mg | tr | tr |
Sodium | mg | 0,67 | 0,24 |
Magnesium | mg | 10,9 | 3,92 |
Phosphor | mg | 21,4 | 7,69 |
Potassium | mg | 138 | 49,9 |
Manganese | mg | 0,05 | 0,02 |
Zinc | mg | 0,11 | 0,04 |
Copper | mg | 0,05 | 0,02 |
Selenium | mcg | 0,58 | 0,21 |
Vitamin A | mcg | 207 | 74,6 |
Vitamin A | mcg | 103 | 37,3 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | NA | NA |
Thiamine | mg | tr | tr |
Riboflavin | mg | 0,07 | 0,02 |
Niacin | mg | 0,69 | 0,25 |
Pyridoxine (B6) | mg | tr | tr |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 1505 | 541 |
Folate | mcg | 13,6 | 4,91 |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
