Code: BRC0005E
Description: Crustacean, crab, fresh, BrazilUcides cordatus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Spoon serving full (40 g) |
|---|---|---|---|
| Energy | kJ | 378 | 151 |
| Energy | kcal | 89 | 35 |
| Moisture | g | 62,9 | 25,2 |
| Total carbohydrates | g | 8,09 | 3,23 |
| Available carbohydrates | g | 8,09 | 3,23 |
| Proteins | g | 13,3 | 5,32 |
| Lipids | g | 0,39 | 0,15 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 15,4 | 6,14 |
| Cholesterol | mg | 77,0 | 30,8 |
| Total saturated fatty acids | g | 0,18 | 0,07 |
| Total monounsaturated fatty acids | g | 0,18 | 0,07 |
| Total polyunsaturated fatty acids | g | tr | tr |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 241 | 96,8 |
| Iron | mg | 1,51 | 0,60 |
| Sodium | mg | 243 | 97,2 |
| Magnesium | mg | 35,4 | 14,1 |
| Phosphor | mg | 104 | 41,6 |
| Potassium | mg | 125 | 50,3 |
| Manganese | mg | 0,05 | 0,02 |
| Zinc | mg | 6,56 | 2,62 |
| Copper | mg | 1,11 | 0,44 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,00 | 0,00 |
| Thiamine | mg | 0,07 | 0,03 |
| Riboflavin | mg | 0,50 | 0,20 |
| Niacin | mg | 6,72 | 2,69 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 15,9 | 6,37 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
