Code: BRC0005U
Description: Milkshake, brazilian sweet (with sugar and ground peanuts), vegan(coconut-based vegetable drink, water, brazilian sweet (with sugar and ground peanuts), cashews, almonds, coconut oil, with brown sugar)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Shallow dessert spoon (10 g) | Anvisa portion (15 g) |
|---|---|---|---|---|
| Energy | kJ | 1329 | 132 | 199 |
| Energy | kcal | 321 | 32 | 48 |
| Moisture | g | 49,3 | 4,93 | 7,40 |
| Total carbohydrates | g | 16,8 | 1,68 | 2,52 |
| Available carbohydrates | g | 14,3 | 1,43 | 2,14 |
| Proteins | g | 7,43 | 0,74 | 1,11 |
| Lipids | g | 25,4 | 2,54 | 3,81 |
| Fiber | g | 2,51 | 0,25 | 0,38 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,00 | 0,10 | 0,15 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 11,9 | 1,19 | 1,78 |
| Total monounsaturated fatty acids | g | 8,82 | 0,88 | 1,32 |
| Total polyunsaturated fatty acids | g | 3,82 | 0,38 | 0,57 |
| Trans fatty acids | g | 0,01 | 0,00 | 0,00 |
| Calcium | mg | 33,6 | 3,36 | 5,03 |
| Iron | mg | 1,86 | 0,19 | 0,28 |
| Sodium | mg | 23,0 | 2,30 | 3,44 |
| Magnesium | mg | 69,1 | 6,91 | 10,4 |
| Phosphor | mg | 115 | 11,5 | 17,3 |
| Potassium | mg | 275 | 27,5 | 41,3 |
| Manganese | mg | 0,79 | 0,08 | 0,12 |
| Zinc | mg | 0,99 | 0,10 | 0,15 |
| Copper | mg | 0,32 | 0,03 | 0,05 |
| Selenium | mcg | 1,32 | 0,13 | 0,20 |
| Vitamin A | mcg | 0,01 | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,84 | 0,18 | 0,28 |
| Thiamine | mg | 0,04 | 0,00 | 0,01 |
| Riboflavin | mg | 0,01 | 0,00 | 0,00 |
| Niacin | mg | 1,31 | 0,13 | 0,20 |
| Pyridoxine (B6) | mg | 0,07 | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 28,2 | 2,82 | 4,22 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
