Code: BRC0006G
Description: Cream cheese, Brazil (average of different flavors)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (30 g)Shallow soup spoon (15 g)Anvisa portion (30 g)
EnergykJ959287143287
Energykcal232693469
Moistureg68,520,610,320,6
Total carbohydratesg1,970,590,300,59
Available carbohydratesg1,970,590,300,59
Proteinsg6,001,800,901,80
Lipidsg22,36,683,346,68
Fiberg0,000,000,000,00
Alcoholg0,000,000,000,00
Ashg1,280,380,190,38
Cholesterolmg70,021,010,521,0
Total saturated fatty acidsg14,04,212,104,21
Total monounsaturated fatty acidsg6,281,880,941,88
Total polyunsaturated fatty acidsg0,800,240,120,24
Trans fatty acidsgNANANANA
Calciummg53,916,28,0816,2
Ironmg0,860,260,130,26
Sodiummg33099,349,699,3
Magnesiummg4,551,370,681,37
Phosphormg69,120,710,420,7
Potassiummg85,025,512,825,5
Manganesemgtrtrtrtr
Zincmg0,390,120,060,12
Coppermg0,010,000,000,00
Seleniummcg2,050,610,310,61
Vitamin Amcg23570,835,470,8
Vitamin Amcg23470,435,270,4
Vitamin Dmcg0,390,120,060,12
Alpha-tocopherol (vitamin E)mg0,600,180,090,18
Thiaminemg0,020,000,000,00
Riboflavinmg0,140,040,020,04
Niacinmg0,720,220,110,22
Pyridoxine (B6)mg0,030,010,000,01
Cobalamin (B12) mcg0,300,090,050,09
Vitamin Cmg0,000,000,000,00
Folatemcg9,112,731,372,73
Added saltgNANANANA
Added sugargNANANANA
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