Code: BRC0007A
Description: Corn, sweet, grain, canned, drained (average of several brands), Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gDessert spoon full (17 g)Shallow dessert spoon (11 g)Full soup spoon (24 g)Shallow soup spoon (14 g)Anvisa portion (130 g)
EnergykJ434734710460564
Energykcal10317112414134
Moistureg73,412,58,0817,610,395,5
Total carbohydratesg21,13,592,325,062,9527,4
Available carbohydratesg16,82,861,854,032,3521,8
Proteinsg2,740,470,300,660,383,56
Lipidsg1,830,310,200,440,262,38
Fiberg4,290,730,471,030,605,58
Alcoholg0,000,000,000,000,000,00
Ashg0,880,150,100,210,121,14
Cholesterolmg0,000,000,000,000,000,00
Total saturated fatty acidsg0,510,090,060,120,070,67
Total monounsaturated fatty acidsg0,680,120,080,160,100,89
Total polyunsaturated fatty acidsg0,770,130,080,180,111,00
Trans fatty acidsgNANANANANANA
Calciummg2,530,430,280,610,353,29
Ironmg0,680,120,070,160,100,88
Sodiummg26044,328,662,536,4338
Magnesiummg19,13,252,114,592,6824,9
Phosphormg71,112,17,8217,19,9592,4
Potassiummg18731,920,745,126,3244
Manganesemg0,110,020,010,030,020,14
Zincmg0,580,100,060,140,080,75
Coppermg0,050,010,010,010,010,07
Seleniummcg0,000,000,000,000,000,00
Vitamin Amcg52,28,885,7512,57,3167,9
Vitamin Amcg26,14,442,876,273,6634,0
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,150,030,020,040,020,20
Thiaminemgtrtrtrtrtrtr
Riboflavinmg0,060,010,010,010,010,08
Niacinmg4,330,740,481,040,615,63
Pyridoxine (B6)mgtrtrtrtrtrtr
Cobalamin (B12) mcg0,000,000,000,000,000,00
Vitamin Cmg2,020,340,220,480,282,63
Folatemcg53,49,095,8812,87,4869,5
Added saltgNANANANANANA
Added sugargNANANANANANA
Raised Image
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