Code: BRC0012C
Description: Kaki, with peel, raw, BrazilDiospyros kaki L.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 285 | 313 |
| Energy | kcal | 68 | 74 |
| Moisture | g | 80,6 | 88,7 |
| Total carbohydrates | g | 18,3 | 20,1 |
| Available carbohydrates | g | 13,7 | 15,1 |
| Proteins | g | 0,48 | 0,53 |
| Lipids | g | 0,20 | 0,22 |
| Fiber | g | 4,56 | 5,01 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,45 | 0,49 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,02 | 0,02 |
| Total monounsaturated fatty acids | g | 0,04 | 0,04 |
| Total polyunsaturated fatty acids | g | 0,05 | 0,05 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 12,7 | 14,0 |
| Iron | mg | 0,10 | 0,10 |
| Sodium | mg | 2,09 | 2,30 |
| Magnesium | mg | 7,07 | 7,78 |
| Phosphor | mg | 17,6 | 19,4 |
| Potassium | mg | 156 | 172 |
| Manganese | mg | 3,73 | 4,11 |
| Zinc | mg | 0,11 | 0,12 |
| Copper | mg | tr | tr |
| Selenium | mcg | 0,20 | 0,22 |
| Vitamin A | mcg | 239 | 263 |
| Vitamin A | mcg | 119 | 131 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,77 | 0,84 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 20,6 | 22,7 |
| Folate | mcg | 7,89 | 8,68 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
