Code: BRC0013K
Description: Pumpkin, sweet, creamy
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull tea spoon (12 g)Spoon serving full (115 g)Spoon serve shallow (65 g)Dessert spoon full (20 g)Shallow dessert spoon (10 g)Full soup spoon (40 g)Shallow soup spoon (20 g)Piece/ Unit/ Slice (M) (38 g)Anvisa portion (20 g)
EnergykJ931111107060518693372186353186
Energykcal21926252142432187438343
Moistureg43,95,2750,528,58,784,3917,68,7816,78,78
Total carbohydratesg54,66,5562,835,510,95,4621,810,920,810,9
Available carbohydratesg52,36,2860,234,010,55,2320,910,519,910,5
Proteinsg0,920,111,050,600,180,090,370,180,350,18
Lipidsg0,210,020,240,130,040,020,080,040,080,04
Fiberg2,280,272,621,480,460,230,910,460,870,46
Alcoholg0,000,000,000,000,000,000,000,000,000,00
Ashg0,380,050,440,250,080,040,150,080,150,08
CholesterolmgNANANANANANANANANANA
Total saturated fatty acidsgtrtrtrtrtrtrtrtrtrtr
Total monounsaturated fatty acidsgtrtrtrtrtrtrtrtrtrtr
Total polyunsaturated fatty acidsgtrtrtrtrtrtrtrtrtrtr
Trans fatty acidsgNANANANANANANANANANA
Calciummg13,01,5614,98,442,601,305,192,604,942,60
Ironmg0,850,100,980,550,170,090,340,170,320,17
Sodiummgtrtrtrtrtrtrtrtrtrtr
Magnesiummg5,520,666,353,591,100,552,211,102,101,10
Phosphormg13,71,6515,88,932,751,375,492,755,222,75
Potassiummg13616,415788,927,313,754,727,352,027,3
Manganesemg0,010,000,010,010,000,000,000,000,000,00
Zincmgtrtrtrtrtrtrtrtrtrtr
Coppermgtrtrtrtrtrtrtrtrtrtr
SeleniummcgNANANANANANANANANANA
Vitamin Amcg0,000,000,000,000,000,000,000,000,000,00
Vitamin Amcg0,000,000,000,000,000,000,000,000,000,00
Vitamin Dmcg0,000,000,000,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,350,040,410,230,070,040,140,070,130,07
Thiaminemg0,080,010,090,050,020,010,030,020,030,02
Riboflavinmgtrtrtrtrtrtrtrtrtrtr
Niacinmgtrtrtrtrtrtrtrtrtrtr
Pyridoxine (B6)mg0,040,000,050,030,010,000,020,010,020,01
Cobalamin (B12) mcg0,000,000,000,000,000,000,000,000,000,00
Vitamin Cmg0,110,010,130,070,020,010,050,020,040,02
Folatemcg8,881,0710,25,771,780,893,551,783,371,78
Added saltgNANANANANANANANANANA
Added sugargNANANANANANANANANANA
Raised Image
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