Code: BRC0018C
Description: Orange, ´Baía´, raw, BrazilCitrus sinensis
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (180 g) |
|---|---|---|---|
| Energy | kJ | 201 | 361 |
| Energy | kcal | 48 | 85 |
| Moisture | g | 87,4 | 157 |
| Total carbohydrates | g | 11,1 | 19,9 |
| Available carbohydrates | g | 9,62 | 17,3 |
| Proteins | g | 0,91 | 1,65 |
| Lipids | g | 0,28 | 0,50 |
| Fiber | g | 1,46 | 2,63 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,38 | 0,68 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | tr | tr |
| Total monounsaturated fatty acids | g | tr | tr |
| Total polyunsaturated fatty acids | g | tr | tr |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 34,6 | 62,3 |
| Iron | mg | 0,14 | 0,25 |
| Sodium | mg | tr | tr |
| Magnesium | mg | 9,01 | 16,2 |
| Phosphor | mg | 23,0 | 41,3 |
| Potassium | mg | 170 | 306 |
| Manganese | mg | 0,04 | 0,07 |
| Zinc | mg | 0,06 | 0,11 |
| Copper | mg | 0,04 | 0,07 |
| Selenium | mcg | 0,30 | 0,54 |
| Vitamin A | mcg | 4,08 | 7,35 |
| Vitamin A | mcg | 2,04 | 3,68 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,42 | 0,76 |
| Thiamine | mg | 0,06 | 0,11 |
| Riboflavin | mg | 0,02 | 0,04 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 55,5 | 100,0 |
| Folate | mcg | 28,5 | 51,4 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
