Code: BRC0019K
Description: Jam, guava, BrazilRitter,
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull tea spoon (9.5 g)Flat tea spoon (4 g)Dessert spoon full (26 g)Shallow dessert spoon (11 g)Full soup spoon (34 g)Shallow soup spoon (22 g)Double american cup (320 g)Small american cup (230 g)Anvisa portion (20 g)
EnergykJ10941034328412037124034992515218
Energykcal25824106728875682559351
Moistureg33,43,181,348,693,6811,47,3510676,96,69
Total carbohydratesg65,76,242,6317,17,2222,314,421015113,1
Available carbohydratesg61,55,842,4616,06,7620,913,519614112,3
Proteinsg0,310,030,010,080,030,110,070,990,710,06
Lipidsg0,270,030,010,070,030,090,060,860,620,05
Fiberg4,210,400,171,090,461,430,9313,59,680,84
Alcoholg0,000,000,000,000,000,000,000,000,000,00
Ashg0,330,030,010,090,040,110,071,060,760,07
Cholesterolmg0,000,000,000,000,000,000,000,000,000,00
Total saturated fatty acidsg0,070,010,000,020,010,020,010,220,160,01
Total monounsaturated fatty acidsg0,010,000,000,000,000,000,000,040,030,00
Total polyunsaturated fatty acidsg0,050,010,000,010,010,020,010,170,120,01
Trans fatty acidsgNANANANANANANANANANA
Calciummg6,640,630,271,730,732,261,4621,215,31,33
Ironmg0,180,020,010,050,020,060,040,580,410,04
Sodiummg28,42,701,147,393,139,676,2691,065,45,69
Magnesiummg5,690,540,231,480,631,931,2518,213,11,14
Phosphormg5,690,540,231,480,631,931,2518,213,11,14
Potassiummg51,24,862,0513,35,6317,411,316311710,2
ManganesemgNANANANANANANANANANA
Zincmg0,030,000,000,010,000,010,010,090,060,01
CoppermgNANANANANANANANANANA
SeleniummcgNANANANANANANANANANA
Vitamin Amcg0,000,000,000,000,000,000,000,000,000,00
Vitamin Amcg0,000,000,000,000,000,000,000,000,000,00
Vitamin Dmcg0,000,000,000,000,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,000,000,000,000,000,000,000,000,000,00
Thiaminemg0,000,000,000,000,000,000,000,000,000,00
Riboflavinmg0,030,000,000,010,000,010,010,080,060,01
Niacinmg0,030,000,000,010,000,010,010,110,080,01
Pyridoxine (B6)mg0,020,000,000,000,000,010,000,060,040,00
Cobalamin (B12) mcg0,000,000,000,000,000,000,000,000,000,00
Vitamin Cmg0,850,080,030,220,090,290,192,731,960,17
Folatemcg1,900,180,080,490,210,640,426,074,360,38
Added saltgNANANANANANANANANANA
Added sugargNANANANANANANANANANA
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