Code: BRC0020T
Description: Peanut, grain, raw, BrazilArachis hypogaea L.
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (19 g)Shallow soup spoon (13 g)Anvisa portion (60 g)
EnergykJ24414633171464
Energykcal58911176353
Moistureg5,571,060,723,34
Total carbohydratesg20,73,932,6912,4
Available carbohydratesg14,52,751,888,67
Proteinsg25,44,823,3015,2
Lipidsg46,38,806,0227,8
Fiberg6,221,180,813,73
AlcoholgNANANANA
Ashg2,060,390,271,24
CholesterolmgNANANANA
Total saturated fatty acidsg8,701,651,135,22
Total monounsaturated fatty acidsg17,23,272,2410,3
Total polyunsaturated fatty acidsg16,23,082,119,72
Trans fatty acidsgNANANANA
Calciummgtrtrtrtr
Ironmg3,130,590,411,88
Sodiummgtrtrtrtr
Magnesiummg17032,422,2102
Phosphormg40777,452,9244
Potassiummg58011075,5348
Manganesemg1,360,260,180,82
Zincmg2,920,560,381,75
Coppermg1,080,200,140,65
SeleniummcgNANANANA
Vitamin AmcgNANANANA
Vitamin Amcg0,000,000,000,00
Vitamin Dmcg0,000,000,000,00
Alpha-tocopherol (vitamin E)mg7,841,491,024,70
Thiaminemg0,100,020,010,06
Riboflavinmg0,030,010,000,02
Niacinmg10,21,931,326,11
Pyridoxine (B6)mg0,760,140,100,46
Cobalamin (B12) mcg0,000,000,000,00
Vitamin Cmgtrtrtrtr
Folatemcg24246,131,5145
Added saltg0,000,000,000,00
Added sugarg0,000,000,000,00
Raised Image
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