Code: BRC0023T
Description: Green peas, canned, drained, BrazilPisum sativum L.Jurema,
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (38 g)Spoon serve shallow (27 g)Full soup spoon (27 g)Shallow soup spoon (16 g)Anvisa portion (130 g)
EnergykJ42115911311367547
Energykcal10037262615129
Moistureg71,327,119,219,211,492,7
Total carbohydratesg20,77,885,605,603,3226,9
Available carbohydratesg15,65,944,224,222,5020,3
Proteinsg6,302,391,701,701,018,19
Lipidsg0,200,080,050,050,030,26
Fiberg5,101,941,381,380,826,63
AlcoholgNANANANANANA
Ashg1,490,570,400,400,241,94
CholesterolmgNANANANANANA
Total saturated fatty acidsg0,050,020,010,010,010,07
Total monounsaturated fatty acidsg0,050,020,010,010,010,07
Total polyunsaturated fatty acidsg0,110,040,030,030,020,14
Trans fatty acidsgNANANANANANA
Calciummg32,112,28,688,685,1441,8
Ironmg2,000,760,540,540,322,61
Sodiummg53820414514586,1699
Magnesiummg33,512,79,069,065,3743,6
Phosphormg11343,230,730,718,2147
Potassiummg21280,957,557,534,0276
Manganesemg0,670,250,180,180,110,87
Zincmg1,270,480,340,340,201,65
Coppermg0,200,080,050,050,030,26
SeleniummcgNANANANANANA
Vitamin Amcg4,831,831,301,300,776,27
Vitamin Amcg2,410,920,650,650,393,14
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,100,040,030,030,020,12
Thiaminemg0,100,040,030,030,020,12
Riboflavinmg0,040,020,010,010,010,06
Niacinmgtrtrtrtrtrtr
Pyridoxine (B6)mgtrtrtrtrtrtr
Cobalamin (B12) mcg0,000,000,000,000,000,00
Vitamin Cmg6,812,591,841,841,098,85
Folatemcg50,319,113,613,68,0465,4
Added saltgNANANANANANA
Added sugarg0,000,000,000,000,000,00
Raised Image
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