Code: BRC0026C
Description: Passion fruit, pulp, raw, BrazilPassiflora edulis
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (45 g) |
---|---|---|---|
Energy | kJ | 310 | 139 |
Energy | kcal | 74 | 33 |
Moisture | g | 82,9 | 37,3 |
Total carbohydrates | g | 12,3 | 5,52 |
Available carbohydrates | g | 11,1 | 5,01 |
Proteins | g | 1,99 | 0,90 |
Lipids | g | 2,10 | 0,95 |
Fiber | g | 1,14 | 0,51 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,79 | 0,36 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | 0,22 | 0,10 |
Total monounsaturated fatty acids | g | 0,28 | 0,12 |
Total polyunsaturated fatty acids | g | 0,94 | 0,42 |
Trans fatty acids | g | 0,00 | 0,00 |
Calcium | mg | 5,35 | 2,41 |
Iron | mg | 0,56 | 0,25 |
Sodium | mg | 1,58 | 0,71 |
Magnesium | mg | 22,3 | 10,0 |
Phosphor | mg | 50,7 | 22,8 |
Potassium | mg | 338 | 152 |
Manganese | mg | 0,12 | 0,05 |
Zinc | mg | 0,39 | 0,18 |
Copper | mg | 0,19 | 0,08 |
Selenium | mcg | 0,80 | 0,36 |
Vitamin A | mcg | 108 | 48,6 |
Vitamin A | mcg | 54,1 | 24,3 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,06 | 0,03 |
Thiamine | mg | tr | tr |
Riboflavin | mg | 0,05 | 0,02 |
Niacin | mg | tr | tr |
Pyridoxine (B6) | mg | 0,05 | 0,02 |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 19,8 | 8,93 |
Folate | mcg | 9,21 | 4,14 |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
