Code: BRC0026E
Description: Fish, freshwater, lambari, frozen, fried in oil without salt, BrazilAstyanax taeniatus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 1368 | 1368 |
| Energy | kcal | 329 | 328 |
| Moisture | g | 40,1 | 40,1 |
| Total carbohydrates | g | 2,49 | 2,49 |
| Available carbohydrates | g | 2,49 | 2,49 |
| Proteins | g | 28,4 | 28,4 |
| Lipids | g | 22,8 | 22,8 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 6,17 | 6,17 |
| Cholesterol | mg | 246 | 246 |
| Total saturated fatty acids | g | 5,50 | 5,50 |
| Total monounsaturated fatty acids | g | 7,00 | 7,00 |
| Total polyunsaturated fatty acids | g | 8,10 | 8,10 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 1881 | 1881 |
| Iron | mg | 0,81 | 0,81 |
| Sodium | mg | 64,6 | 64,6 |
| Magnesium | mg | 66,3 | 66,3 |
| Phosphor | mg | 1067 | 1067 |
| Potassium | mg | 331 | 331 |
| Manganese | mg | 0,34 | 0,34 |
| Zinc | mg | 5,63 | 5,63 |
| Copper | mg | 0,31 | 0,31 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 9,45 | 9,45 |
| Vitamin A | mcg | 9,45 | 9,45 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,25 | 0,25 |
| Riboflavin | mg | 0,03 | 0,03 |
| Niacin | mg | 8,93 | 8,93 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | NA | NA |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
