Code: BRC0026G
Description: Human milk (average of several samples), Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Small american cup (165 mL) |
|---|---|---|---|
| Energy | kJ | 283 | 467 |
| Energy | kcal | 68 | 112 |
| Moisture | g | 88,0 | 145 |
| Total carbohydrates | g | 6,13 | 10,1 |
| Available carbohydrates | g | 6,13 | 10,1 |
| Proteins | g | 1,39 | 2,29 |
| Lipids | g | 4,21 | 6,94 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,28 | 0,46 |
| Cholesterol | mg | 13,4 | 22,2 |
| Total saturated fatty acids | g | 1,93 | 3,18 |
| Total monounsaturated fatty acids | g | 1,59 | 2,63 |
| Total polyunsaturated fatty acids | g | 0,48 | 0,79 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 22,7 | 37,4 |
| Iron | mg | 0,05 | 0,08 |
| Sodium | mg | 25,0 | 41,2 |
| Magnesium | mg | 2,41 | 3,98 |
| Phosphor | mg | 14,6 | 24,0 |
| Potassium | mg | 43,0 | 70,9 |
| Manganese | mg | 0,00 | 0,00 |
| Zinc | mg | 0,22 | 0,35 |
| Copper | mg | 0,05 | 0,08 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 58,6 | 96,6 |
| Vitamin D | mcg | 0,10 | 0,16 |
| Alpha-tocopherol (vitamin E) | mg | 0,08 | 0,13 |
| Thiamine | mg | 0,01 | 0,02 |
| Riboflavin | mg | 0,04 | 0,06 |
| Niacin | mg | 0,17 | 0,28 |
| Pyridoxine (B6) | mg | 0,01 | 0,02 |
| Cobalamin (B12) | mcg | 0,05 | 0,08 |
| Vitamin C | mg | 4,80 | 7,92 |
| Folate | mcg | 4,80 | 7,92 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
