Code: BRC0027C
Description: Watermelon, pulp, raw, BrazilCitrullus spp.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (200 g) |
|---|---|---|---|
| Energy | kJ | 124 | 247 |
| Energy | kcal | 29 | 58 |
| Moisture | g | 92,5 | 185 |
| Total carbohydrates | g | 6,53 | 13,1 |
| Available carbohydrates | g | 6,40 | 12,8 |
| Proteins | g | 0,70 | 1,39 |
| Lipids | g | 0,06 | 0,11 |
| Fiber | g | 0,13 | 0,25 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,22 | 0,44 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | tr | NA |
| Total monounsaturated fatty acids | g | tr | NA |
| Total polyunsaturated fatty acids | g | tr | NA |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 8,06 | 16,1 |
| Iron | mg | 0,18 | 0,36 |
| Sodium | mg | tr | NA |
| Magnesium | mg | 8,06 | 16,1 |
| Phosphor | mg | 9,79 | 19,6 |
| Potassium | mg | 83,6 | 167 |
| Manganese | mg | 0,11 | 0,22 |
| Zinc | mg | 0,08 | 0,16 |
| Copper | mg | tr | NA |
| Selenium | mcg | 0,60 | 1,20 |
| Vitamin A | mcg | 61,0 | 122 |
| Vitamin A | mcg | 30,5 | 61,0 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,00 | 0,00 |
| Thiamine | mg | tr | NA |
| Riboflavin | mg | tr | NA |
| Niacin | mg | tr | NA |
| Pyridoxine (B6) | mg | tr | NA |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 4,94 | 9,88 |
| Folate | mcg | 2,63 | 5,26 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,70 | 1,39 |
| Animal protein | g | 0,00 | 0,00 |
