Code: BRC0027U
Description: Vegetable cream, cashew nuts-based, homemade, without sugar, wihtout salt, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (25 g) |
|---|---|---|---|
| Energy | kJ | 1024 | 256 |
| Energy | kcal | 247 | 61 |
| Moisture | g | 61,3 | 15,3 |
| Total carbohydrates | g | 9,60 | 2,40 |
| Available carbohydrates | g | 8,00 | 2,00 |
| Proteins | g | 8,28 | 2,07 |
| Lipids | g | 19,8 | 4,95 |
| Fiber | g | 1,64 | 0,41 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,93 | 0,23 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 3,30 | 0,83 |
| Total monounsaturated fatty acids | g | 11,4 | 2,85 |
| Total polyunsaturated fatty acids | g | 3,47 | 0,87 |
| Trans fatty acids | g | 0,05 | 0,01 |
| Calcium | mg | 11,4 | 2,85 |
| Iron | mg | 2,30 | 0,58 |
| Sodium | mg | 4,80 | 1,20 |
| Magnesium | mg | 103 | 25,8 |
| Phosphor | mg | 219 | 54,8 |
| Potassium | mg | 280 | 70,0 |
| Manganese | mg | 0,58 | 0,15 |
| Zinc | mg | 2,02 | 0,51 |
| Copper | mg | 0,50 | 0,13 |
| Selenium | mcg | 4,60 | 1,15 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,39 | 0,10 |
| Thiamine | mg | 0,12 | 0,03 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,16 | 0,04 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 27,1 | 6,78 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 8,28 | 2,07 |
| Animal protein | g | 0,00 | 0,00 |
