Code: BRC0029L
Description: Mustard, sauce, Brazil
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gDessert spoon full (15 g)Shallow dessert spoon (9 g)Full soup spoon (20 g)Shallow soup spoon (11 g)Anvisa portion (12 g)
EnergykJ2503722502730
Energykcal60951267
Moistureg83,712,67,5316,79,2110,0
Total carbohydratesg5,830,870,521,170,640,70
Available carbohydratesg1,830,270,160,370,200,22
Proteinsg3,740,560,340,750,410,45
Lipidsg3,340,500,300,670,370,40
Fiberg4,000,600,360,800,440,48
Alcoholg0,000,000,000,000,000,00
Ashg3,370,510,300,670,370,40
Cholesterolmg0,000,000,000,000,000,00
Total saturated fatty acidsg0,210,030,020,040,020,03
Total monounsaturated fatty acidsg2,180,330,200,440,240,26
Total polyunsaturated fatty acidsg0,770,120,070,150,090,09
Trans fatty acidsg0,010,000,000,000,000,00
Calciummg63,09,455,6712,66,937,56
Ironmg1,610,240,140,320,180,19
Sodiummg110416599,4220121132
Magnesiummg48,07,204,329,605,285,76
Phosphormg10816,29,7221,611,913,0
Potassiummg15222,813,730,416,718,2
Manganesemg0,420,060,040,080,050,05
Zincmg0,640,100,060,130,070,08
Coppermg0,070,010,010,010,010,01
Seleniummcg33,55,033,026,703,694,02
Vitamin Amcg2,330,350,210,470,260,28
Vitamin Amcg1,170,180,110,230,130,14
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,360,050,030,070,040,04
Thiaminemg0,180,030,020,040,020,02
Riboflavinmg0,070,010,010,010,010,01
Niacinmg0,570,080,050,110,060,07
Pyridoxine (B6)mg0,070,010,010,010,010,01
Cobalamin (B12) mcg0,000,000,000,000,000,00
Vitamin Cmg0,300,050,030,060,030,04
Folatemcg7,001,050,631,400,770,84
Added saltgNANANANANANA
Added sugargNANANANANANA
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