Code: BRC0030F
Description: Meat, beef, ribeye striploin, grilled, without oil, unsalted, BrazilBos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1120 | 1231 |
| Energy | kcal | 268 | 295 |
| Moisture | g | 52,2 | 57,4 |
| Total carbohydrates | g | 0,44 | 0,48 |
| Available carbohydrates | g | 0,44 | 0,48 |
| Proteins | g | 29,9 | 32,9 |
| Lipids | g | 16,3 | 18,0 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,15 | 1,27 |
| Cholesterol | mg | 97,9 | 107 |
| Total saturated fatty acids | g | 8,80 | 9,68 |
| Total monounsaturated fatty acids | g | 5,60 | 6,16 |
| Total polyunsaturated fatty acids | g | 0,20 | 0,22 |
| Trans fatty acids | g | 0,25 | 0,28 |
| Calcium | mg | 4,29 | 4,72 |
| Iron | mg | 2,79 | 3,07 |
| Sodium | mg | 50,9 | 56,0 |
| Magnesium | mg | 23,6 | 25,9 |
| Phosphor | mg | 251 | 277 |
| Potassium | mg | 382 | 421 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 6,68 | 7,35 |
| Copper | mg | 0,08 | 0,09 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,43 | 0,47 |
| Alpha-tocopherol (vitamin E) | mg | 0,76 | 0,83 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,19 | 0,21 |
| Niacin | mg | 2,75 | 3,03 |
| Pyridoxine (B6) | mg | 0,17 | 0,19 |
| Cobalamin (B12) | mcg | 1,11 | 1,22 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
