Code: BRC0031T
Description: Chickpea, canned, drained, BrazilCicer arietinum L.Jurema,
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (33 g)Shallow soup spoon (24 g)Anvisa portion (130 g)
EnergykJ485160116630
Energykcal1153827149
Moistureg69,022,816,689,7
Total carbohydratesg21,57,115,1728,0
Available carbohydratesg16,05,293,8520,9
Proteinsg6,202,051,498,06
Lipidsg1,700,560,412,21
Fiberg5,501,821,327,15
AlcoholgNANANANA
Ashg1,560,510,372,03
CholesterolmgNANANANA
Total saturated fatty acidsg0,280,090,070,37
Total monounsaturated fatty acidsg0,440,140,110,57
Total polyunsaturated fatty acidsg0,880,290,211,14
Trans fatty acidsgNANANANA
Calciummg40,413,39,7052,5
Ironmg1,900,630,462,47
Sodiummg1,840,610,442,39
Magnesiummg51,717,112,467,3
Phosphormg12039,929,0157
Potassiummg39413094,6512
Manganesemg1,120,370,271,45
Zincmg1,130,370,271,47
Coppermg0,240,080,060,31
SeleniummcgNANANANA
Vitamin AmcgNANANANA
Vitamin Amcg0,870,290,211,13
Vitamin Dmcg0,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,170,050,040,22
Thiaminemg0,180,060,040,24
Riboflavinmgtrtrtrtr
Niacinmgtrtrtrtr
Pyridoxine (B6)mg0,270,090,060,35
Cobalamin (B12) mcg0,000,000,000,00
Vitamin Cmgtrtrtrtr
Folatemcg36,111,98,6747,0
Added saltgNANANANA
Added sugarg0,000,000,000,00
Raised Image
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