Code: BRC0035C
Description: Grape, ´Rubi´, raw, BrazilVitis vinifera L. Rubi
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (350 g) |
|---|---|---|---|
| Energy | kJ | 213 | 746 |
| Energy | kcal | 50 | 176 |
| Moisture | g | 86,8 | 303 |
| Total carbohydrates | g | 12,1 | 42,3 |
| Available carbohydrates | g | 11,2 | 39,2 |
| Proteins | g | 0,54 | 1,89 |
| Lipids | g | 0,17 | 0,61 |
| Fiber | g | 0,89 | 3,10 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,38 | 1,32 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,06 | 0,21 |
| Total monounsaturated fatty acids | g | 0,01 | 0,03 |
| Total polyunsaturated fatty acids | g | 0,05 | 0,18 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 7,22 | 25,3 |
| Iron | mg | 0,16 | 0,57 |
| Sodium | mg | 7,51 | 26,3 |
| Magnesium | mg | 5,53 | 19,3 |
| Phosphor | mg | 21,6 | 75,6 |
| Potassium | mg | 150 | 527 |
| Manganese | mg | 0,07 | 0,24 |
| Zinc | mg | tr | tr |
| Copper | mg | 0,05 | 0,16 |
| Selenium | mcg | 0,10 | 0,35 |
| Vitamin A | mcg | 5,33 | 18,7 |
| Vitamin A | mcg | 2,67 | 9,33 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,72 |
| Thiamine | mg | 0,02 | 0,06 |
| Riboflavin | mg | 0,02 | 0,07 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 1,77 | 6,18 |
| Folate | mcg | 1,36 | 4,75 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
