Code: BRC0035N
Description: Cream cheese, light, BrazilDanúbio,
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (30 g)Shallow soup spoon (15 g)Anvisa portion (30 g)
EnergykJ811243121243
Energykcal195582958
Moistureg70,021,010,521,0
Total carbohydratesg4,371,310,661,31
Available carbohydratesg4,371,310,661,31
Proteinsg8,502,551,282,55
Lipidsg16,04,802,404,80
Fiberg0,000,000,000,00
Alcoholg0,000,000,000,00
Ashg1,130,340,170,34
Cholesterolmg50,415,17,5515,1
Total saturated fatty acidsg10,13,021,513,02
Total monounsaturated fatty acidsg4,521,350,681,35
Total polyunsaturated fatty acidsg0,580,170,090,17
Trans fatty acidsgNANANANA
Calciummg51,315,47,7015,4
Ironmg0,820,250,120,25
Sodiummg31594,647,394,6
Magnesiummg4,341,300,651,30
Phosphormg65,819,79,8719,7
Potassiummg81,024,312,124,3
Manganesemg0,000,000,000,00
Zincmg0,370,110,060,11
Coppermg0,000,000,000,00
SeleniummcgNANANANA
Vitamin AmcgNANANANA
Vitamin Amcg16850,725,350,7
Vitamin Dmcg0,280,080,040,08
Alpha-tocopherol (vitamin E)mg0,430,130,060,13
Thiaminemg0,010,000,000,00
Riboflavinmg0,130,040,020,04
Niacinmg0,630,190,090,19
Pyridoxine (B6)mg0,030,010,000,01
Cobalamin (B12) mcg0,270,080,040,08
Vitamin Cmg0,000,000,000,00
Folatemcg8,002,401,202,40
Added saltgNANANANA
Added sugargNANANANA
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