Code: BRC0035U
Description: Mix of nuts, with salt (cashew, Brazil, peanuts with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) |
|---|---|---|---|
| Energy | kJ | 2643 | 792 |
| Energy | kcal | 639 | 191 |
| Moisture | g | 2,73 | 0,82 |
| Total carbohydrates | g | 18,7 | 5,61 |
| Available carbohydrates | g | 11,7 | 3,51 |
| Proteins | g | 20,9 | 6,28 |
| Lipids | g | 54,9 | 16,5 |
| Fiber | g | 7,00 | 2,10 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,74 | 0,82 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 11,1 | 3,33 |
| Total monounsaturated fatty acids | g | 28,3 | 8,48 |
| Total polyunsaturated fatty acids | g | 14,6 | 4,39 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 76,8 | 23,0 |
| Iron | mg | 3,36 | 1,01 |
| Sodium | mg | 167 | 50,1 |
| Magnesium | mg | 246 | 74,1 |
| Phosphor | mg | 495 | 148 |
| Potassium | mg | 607 | 182 |
| Manganese | mg | 1,42 | 0,43 |
| Zinc | mg | 3,82 | 1,15 |
| Copper | mg | 1,34 | 0,40 |
| Selenium | mcg | 1696 | 509 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 4,14 | 1,24 |
| Thiamine | mg | 0,20 | 0,06 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 1,49 | 0,45 |
| Pyridoxine (B6) | mg | 0,35 | 0,11 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 62,4 | 18,7 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
