Code: BRC0042J
Description: Tortilla, with salt, Brazil(fried potato, scrambled egg, chive and parsley, black pepper, with soy oil and onion, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 852 | 852 |
| Energy | kcal | 205 | 205 |
| Moisture | g | 61,0 | 61,0 |
| Total carbohydrates | g | 18,6 | 18,6 |
| Available carbohydrates | g | 16,5 | 16,5 |
| Proteins | g | 6,82 | 6,82 |
| Lipids | g | 11,9 | 11,9 |
| Fiber | g | 1,92 | 1,92 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,71 | 1,71 |
| Cholesterol | mg | 144 | 144 |
| Total saturated fatty acids | g | 2,41 | 2,41 |
| Total monounsaturated fatty acids | g | 3,55 | 3,55 |
| Total polyunsaturated fatty acids | g | 4,88 | 4,88 |
| Trans fatty acids | g | 0,05 | 0,05 |
| Calcium | mg | 25,3 | 25,3 |
| Iron | mg | 1,01 | 1,01 |
| Sodium | mg | 193 | 193 |
| Magnesium | mg | 13,0 | 13,0 |
| Phosphor | mg | 100,0 | 100,0 |
| Potassium | mg | 315 | 315 |
| Manganese | mg | 0,14 | 0,14 |
| Zinc | mg | 0,75 | 0,75 |
| Copper | mg | 0,09 | 0,09 |
| Selenium | mcg | 6,41 | 6,41 |
| Vitamin A | mcg | 73,2 | 73,2 |
| Vitamin A | mcg | 68,1 | 68,1 |
| Vitamin D | mcg | 0,76 | 0,76 |
| Alpha-tocopherol (vitamin E) | mg | 0,47 | 0,47 |
| Thiamine | mg | 0,11 | 0,11 |
| Riboflavin | mg | 0,23 | 0,23 |
| Niacin | mg | 1,44 | 1,44 |
| Pyridoxine (B6) | mg | 0,07 | 0,07 |
| Cobalamin (B12) | mcg | 0,33 | 0,33 |
| Vitamin C | mg | 8,48 | 8,48 |
| Folate | mcg | 25,9 | 25,9 |
| Added salt | g | 0,32 | 0,32 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 2,30 | 2,30 |
| Vegetable protein | g | 2,30 | 2,30 |
| Animal protein | g | 4,51 | 4,51 |
