Code: BRC0044G
Description: Milk, cow, whole, UHT (average of several samples), Brazil
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Double american cup (240 mL) | Small american cup (165 mL) | Anvisa portion (200 mL) |
---|---|---|---|---|---|
Energy | kJ | 274 | 657 | 452 | 548 |
Energy | kcal | 65 | 156 | 107 | 130 |
Moisture | g | 86,7 | 208 | 143 | 173 |
Total carbohydrates | g | 7,16 | 17,2 | 11,8 | 14,3 |
Available carbohydrates | g | 7,16 | 17,2 | 11,8 | 14,3 |
Proteins | g | 2,35 | 5,63 | 3,87 | 4,69 |
Lipids | g | 3,04 | 7,30 | 5,02 | 6,08 |
Fiber | g | 0,00 | 0,00 | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
Ash | g | 0,78 | 1,86 | 1,28 | 1,55 |
Cholesterol | mg | 10,5 | 25,2 | 17,3 | 21,0 |
Total saturated fatty acids | g | 1,40 | 3,36 | 2,31 | 2,80 |
Total monounsaturated fatty acids | g | 0,70 | 1,68 | 1,16 | 1,40 |
Total polyunsaturated fatty acids | g | 0,10 | 0,24 | 0,17 | 0,20 |
Trans fatty acids | g | 0,02 | 0,05 | 0,03 | 0,04 |
Calcium | mg | 107 | 258 | 177 | 215 |
Iron | mg | tr | tr | tr | NA |
Sodium | mg | 63,8 | 153 | 105 | 127 |
Magnesium | mg | 10,0 | 24,0 | 16,5 | 20,0 |
Phosphor | mg | 82,0 | 196 | 135 | 163 |
Potassium | mg | 133 | 319 | 219 | 266 |
Manganese | mg | tr | tr | tr | NA |
Zinc | mg | 0,37 | 0,88 | 0,60 | 0,73 |
Copper | mg | 0,02 | 0,05 | 0,03 | 0,04 |
Selenium | mcg | 6,94 | 16,7 | 11,4 | 13,9 |
Vitamin A | mcg | 43,6 | 104 | 71,9 | 87,2 |
Vitamin A | mcg | 42,6 | 102 | 70,3 | 85,2 |
Vitamin D | mcg | 1,19 | 2,87 | 1,97 | 2,39 |
Alpha-tocopherol (vitamin E) | mg | 0,09 | 0,21 | 0,15 | 0,18 |
Thiamine | mg | 0,04 | 0,10 | 0,07 | 0,08 |
Riboflavin | mg | 0,24 | 0,58 | 0,40 | 0,48 |
Niacin | mg | 1,52 | 3,65 | 2,51 | 3,04 |
Pyridoxine (B6) | mg | tr | tr | tr | NA |
Cobalamin (B12) | mcg | 0,51 | 1,22 | 0,84 | 1,01 |
Vitamin C | mg | tr | tr | tr | NA |
Folate | mcg | 5,51 | 13,2 | 9,09 | 11,0 |
Added salt | g | 0,00 | 0,00 | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 | 0,00 | 0,00 |
