Code: BRC0045A
Description: Cookie, filling, chocolate, BrazilDanone,
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (13 g) | Anvisa portion (30 g) |
---|---|---|---|---|
Energy | kJ | 2049 | 266 | 614 |
Energy | kcal | 489 | 63 | 146 |
Moisture | g | 2,15 | 0,28 | 0,65 |
Total carbohydrates | g | 69,6 | 9,04 | 20,9 |
Available carbohydrates | g | 66,1 | 8,59 | 19,8 |
Proteins | g | 5,40 | 0,70 | 1,62 |
Lipids | g | 21,8 | 2,83 | 6,54 |
Fiber | g | 3,49 | 0,45 | 1,05 |
Alcohol | g | 0,00 | 0,00 | 0,00 |
Ash | g | 1,10 | 0,14 | 0,33 |
Cholesterol | mg | tr | tr | tr |
Total saturated fatty acids | g | 6,90 | 0,90 | 2,07 |
Total monounsaturated fatty acids | g | 7,35 | 0,96 | 2,20 |
Total polyunsaturated fatty acids | g | 1,89 | 0,25 | 0,57 |
Trans fatty acids | g | 4,69 | 0,61 | 1,41 |
Calcium | mg | 27,2 | 3,54 | 8,17 |
Iron | mg | 2,27 | 0,30 | 0,68 |
Sodium | mg | 239 | 31,1 | 71,8 |
Magnesium | mg | 48,0 | 6,24 | 14,4 |
Phosphor | mg | 139 | 18,1 | 41,8 |
Potassium | mg | 232 | 30,2 | 69,7 |
Manganese | mg | 0,00 | 0,00 | 0,00 |
Zinc | mg | 0,99 | 0,13 | 0,30 |
Copper | mg | 0,00 | 0,00 | 0,00 |
Selenium | mcg | NA | NA | NA |
Vitamin A | mcg | NA | NA | NA |
Vitamin A | mcg | 1,14 | 0,15 | 0,34 |
Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 2,81 | 0,37 | 0,84 |
Thiamine | mg | 0,32 | 0,04 | 0,10 |
Riboflavin | mg | 0,39 | 0,05 | 0,12 |
Niacin | mg | 2,52 | 0,33 | 0,76 |
Pyridoxine (B6) | mg | 0,46 | 0,06 | 0,14 |
Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
Vitamin C | mg | tr | tr | tr |
Folate | mcg | 103 | 13,4 | 30,9 |
Added salt | g | NA | NA | NA |
Added sugar | g | NA | NA | NA |
