Code: BRC0047G
Description: Cheese, bufala and cow´s milk, mozzarella, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 1291 | 387 | 387 |
| Energy | kcal | 311 | 93 | 93 |
| Moisture | g | 49,5 | 14,8 | 14,8 |
| Total carbohydrates | g | 3,35 | 1,00 | 1,00 |
| Available carbohydrates | g | 3,35 | 1,00 | 1,00 |
| Proteins | g | 21,4 | 6,43 | 6,43 |
| Lipids | g | 23,5 | 7,05 | 7,05 |
| Fiber | g | NA | NA | NA |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 2,22 | 0,67 | 0,67 |
| Cholesterol | mg | 74,3 | 22,3 | 22,3 |
| Total saturated fatty acids | g | 13,3 | 3,99 | 3,99 |
| Total monounsaturated fatty acids | g | 5,56 | 1,67 | 1,67 |
| Total polyunsaturated fatty acids | g | 0,46 | 0,14 | 0,14 |
| Trans fatty acids | g | 0,80 | 0,24 | 0,24 |
| Calcium | mg | 246 | 73,8 | 73,8 |
| Iron | mg | 0,28 | 0,08 | 0,08 |
| Sodium | mg | 537 | 161 | 161 |
| Magnesium | mg | 21,8 | 6,54 | 6,54 |
| Phosphor | mg | 434 | 130 | 130 |
| Potassium | mg | 57,2 | 17,2 | 17,2 |
| Manganese | mg | 0,03 | 0,01 | 0,01 |
| Zinc | mg | 3,26 | 0,98 | 0,98 |
| Copper | mg | 0,08 | 0,02 | 0,02 |
| Selenium | mcg | 13,8 | 4,13 | 4,13 |
| Vitamin A | mcg | 112 | 33,7 | 33,7 |
| Vitamin A | mcg | 104 | 31,4 | 31,4 |
| Vitamin D | mcg | 0,37 | 0,11 | 0,11 |
| Alpha-tocopherol (vitamin E) | mg | 0,18 | 0,05 | 0,05 |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | 0,19 | 0,06 | 0,06 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 2,30 | 0,69 | 0,69 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 7,07 | 2,12 | 2,12 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
