Code: BRC0048J
Description: Benedict eggs, with pork loin, with salt(whole wheat bread, boiled egg, pork loin, hollandaise sauce, with pepper, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gMedium Portion (100 g)
EnergykJ948947
Energykcal227227
Moistureg57,957,9
Total carbohydratesg13,213,2
Available carbohydratesg11,811,8
Proteinsg13,413,4
Lipidsg13,713,7
Fiberg1,421,42
Alcoholg0,000,00
Ashg1,701,70
Cholesterolmg250250
Total saturated fatty acidsg6,256,25
Total monounsaturated fatty acidsg4,424,42
Total polyunsaturated fatty acidsg1,041,04
Trans fatty acidsg0,290,29
Calciummg62,062,0
Ironmg2,932,93
Sodiummg585585
Magnesiummg23,823,8
Phosphormg202202
Potassiummg169169
Manganesemg0,560,56
Zincmg2,222,22
Coppermg0,090,09
Seleniummcg9,669,66
Vitamin Amcg167167
Vitamin Amcg159159
Vitamin Dmcg1,131,13
Alpha-tocopherol (vitamin E)mg1,531,53
Thiaminemg0,170,17
Riboflavinmg0,150,15
Niacinmg1,881,88
Pyridoxine (B6)mg0,060,06
Cobalamin (B12) mcg0,640,64
Vitamin Cmg1,061,06
Folatemcg48,048,0
Added saltg0,470,47
Added sugarg0,000,00
Raised Image
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