Code: BRC0048J
Description: Benedict eggs, with pork loin, with salt(whole wheat bread, boiled egg, pork loin, hollandaise sauce, with pepper, with salt)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Medium Portion (100 g) |
---|---|---|---|
Energy | kJ | 948 | 947 |
Energy | kcal | 227 | 227 |
Moisture | g | 57,9 | 57,9 |
Total carbohydrates | g | 13,2 | 13,2 |
Available carbohydrates | g | 11,8 | 11,8 |
Proteins | g | 13,4 | 13,4 |
Lipids | g | 13,7 | 13,7 |
Fiber | g | 1,42 | 1,42 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,70 | 1,70 |
Cholesterol | mg | 250 | 250 |
Total saturated fatty acids | g | 6,25 | 6,25 |
Total monounsaturated fatty acids | g | 4,42 | 4,42 |
Total polyunsaturated fatty acids | g | 1,04 | 1,04 |
Trans fatty acids | g | 0,29 | 0,29 |
Calcium | mg | 62,0 | 62,0 |
Iron | mg | 2,93 | 2,93 |
Sodium | mg | 585 | 585 |
Magnesium | mg | 23,8 | 23,8 |
Phosphor | mg | 202 | 202 |
Potassium | mg | 169 | 169 |
Manganese | mg | 0,56 | 0,56 |
Zinc | mg | 2,22 | 2,22 |
Copper | mg | 0,09 | 0,09 |
Selenium | mcg | 9,66 | 9,66 |
Vitamin A | mcg | 167 | 167 |
Vitamin A | mcg | 159 | 159 |
Vitamin D | mcg | 1,13 | 1,13 |
Alpha-tocopherol (vitamin E) | mg | 1,53 | 1,53 |
Thiamine | mg | 0,17 | 0,17 |
Riboflavin | mg | 0,15 | 0,15 |
Niacin | mg | 1,88 | 1,88 |
Pyridoxine (B6) | mg | 0,06 | 0,06 |
Cobalamin (B12) | mcg | 0,64 | 0,64 |
Vitamin C | mg | 1,06 | 1,06 |
Folate | mcg | 48,0 | 48,0 |
Added salt | g | 0,47 | 0,47 |
Added sugar | g | 0,00 | 0,00 |
