Code: BRC0049C
Description: Cashew, pulp, raw, Brazil (average of several samples)Anacardium occidentale L.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 182 | 182 |
| Energy | kcal | 43 | 43 |
| Moisture | g | 88,3 | 88,3 |
| Total carbohydrates | g | 10,1 | 10,1 |
| Available carbohydrates | g | 7,80 | 7,80 |
| Proteins | g | 0,77 | 0,77 |
| Lipids | g | 0,49 | 0,49 |
| Fiber | g | 2,34 | 2,34 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,30 | 0,30 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | NA | NA |
| Total monounsaturated fatty acids | g | NA | NA |
| Total polyunsaturated fatty acids | g | NA | NA |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 1,39 | 1,39 |
| Iron | mg | 0,15 | 0,15 |
| Sodium | mg | 2,92 | 2,92 |
| Magnesium | mg | 9,94 | 9,94 |
| Phosphor | mg | 15,4 | 15,4 |
| Potassium | mg | 121 | 121 |
| Manganese | mg | 0,12 | 0,12 |
| Zinc | mg | 0,09 | 0,09 |
| Copper | mg | 0,07 | 0,07 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 17,4 | 17,4 |
| Vitamin A | mcg | 8,69 | 8,69 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 257 | 257 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
