Code: BRC0049G
Description: Cheese, processed, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (30 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 1258 | 377 | 377 |
| Energy | kcal | 302 | 90 | 90 |
| Moisture | g | 45,8 | 13,7 | 13,7 |
| Total carbohydrates | g | 0,10 | 0,03 | 0,03 |
| Available carbohydrates | g | 0,10 | 0,03 | 0,03 |
| Proteins | g | 27,4 | 8,21 | 8,21 |
| Lipids | g | 21,4 | 6,41 | 6,41 |
| Fiber | g | NA | NA | NA |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 5,40 | 1,62 | 1,62 |
| Cholesterol | mg | 64,0 | 19,2 | 19,2 |
| Total saturated fatty acids | g | 12,4 | 3,72 | 3,72 |
| Total monounsaturated fatty acids | g | 5,69 | 1,71 | 1,71 |
| Total polyunsaturated fatty acids | g | 0,31 | 0,09 | 0,09 |
| Trans fatty acids | g | 0,80 | 0,24 | 0,24 |
| Calcium | mg | 384 | 115 | 115 |
| Iron | mg | 0,32 | 0,09 | 0,09 |
| Sodium | mg | 928 | 278 | 278 |
| Magnesium | mg | 19,0 | 5,71 | 5,71 |
| Phosphor | mg | 687 | 206 | 206 |
| Potassium | mg | 230 | 69,2 | 69,2 |
| Manganese | mg | 0,02 | 0,00 | 0,00 |
| Zinc | mg | 1,55 | 0,47 | 0,47 |
| Copper | mg | 0,05 | 0,02 | 0,02 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | 616 | 184 | 184 |
| Vitamin D | mcg | NA | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA | NA |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | 0,24 | 0,07 | 0,07 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 1,22 | 0,37 | 0,37 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 4,77 | 1,43 | 1,43 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
