Code: BRC0052K
Description: Chocolate, milk, with brazilian nuts, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) | Anvisa portion (25 g) |
|---|---|---|---|---|
| Energy | kJ | 2352 | 705 | 588 |
| Energy | kcal | 564 | 169 | 140 |
| Moisture | g | 1,21 | 0,36 | 0,30 |
| Total carbohydrates | g | 55,4 | 16,6 | 13,8 |
| Available carbohydrates | g | 55,4 | 16,6 | 13,8 |
| Proteins | g | 7,41 | 2,22 | 1,85 |
| Lipids | g | 34,2 | 10,3 | 8,55 |
| Fiber | g | 2,46 | 0,74 | 0,61 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,81 | 0,54 | 0,45 |
| Cholesterol | mg | 15,5 | 4,65 | 3,88 |
| Total saturated fatty acids | g | 14,1 | 4,23 | 3,53 |
| Total monounsaturated fatty acids | g | 9,30 | 2,79 | 2,33 |
| Total polyunsaturated fatty acids | g | 3,20 | 0,96 | 0,80 |
| Trans fatty acids | g | 0,20 | 0,06 | 0,05 |
| Calcium | mg | 171 | 51,4 | 42,8 |
| Iron | mg | 1,47 | 0,44 | 0,37 |
| Sodium | mg | 64,1 | 19,2 | 16,0 |
| Magnesium | mg | 79,6 | 23,9 | 19,9 |
| Phosphor | mg | 302 | 90,8 | 75,6 |
| Potassium | mg | 430 | 129 | 107 |
| Manganese | mg | 0,36 | 0,11 | 0,09 |
| Zinc | mg | 1,30 | 0,39 | 0,33 |
| Copper | mg | 0,45 | 0,14 | 0,11 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | 36,0 | 10,8 | 9,00 |
| Vitamin A | mcg | 36,0 | 10,8 | 9,00 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 3,12 | 0,94 | 0,78 |
| Thiamine | mg | tr | tr | tr |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,67 | 0,20 | 0,17 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 13,0 | 3,91 | 3,26 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
