Code: BRC0054G
Description: Porridge, with corn starch(milk, corn starch, with sugar)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (55 g)Dessert spoon full (27 g)Full soup spoon (37 g)Deep dish (375 g)Shallow dish (195 g)
EnergykJ65535917624224541276
Energykcal155854157580301
Moistureg63,935,117,223,6239124
Total carbohydratesg30,516,88,2311,311459,4
Available carbohydratesg30,416,78,2011,211359,2
Proteinsg2,431,340,660,909,114,74
Lipidsg2,601,430,700,969,755,07
Fiberg0,100,060,030,040,390,20
Alcoholg0,000,000,000,000,000,00
Ashg0,630,340,170,232,341,22
Cholesterolmg9,795,382,643,6236,719,1
Total saturated fatty acidsg1,600,880,430,596,003,12
Total monounsaturated fatty acidsg0,840,460,230,313,161,64
Total polyunsaturated fatty acidsg0,200,110,050,070,740,39
Trans fatty acidsgNANANANANANA
Calciummg85,547,023,131,6320166
Ironmg0,090,050,030,030,350,18
Sodiummg53,329,314,419,7199103
Magnesiummg8,184,502,213,0330,716,0
Phosphormg66,636,618,024,6249129
Potassiummg10759,129,039,8402209
Manganesemg0,000,000,000,000,010,01
Zincmg0,310,170,080,121,180,61
Coppermg0,020,010,000,010,070,04
Seleniummcg4,262,341,151,5816,08,30
Vitamin Amcg39,321,610,614,514776,5
Vitamin Amcg38,621,210,414,314475,3
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,060,030,020,020,230,12
Thiaminemg0,030,020,010,010,110,05
Riboflavinmg0,180,100,050,070,680,35
Niacinmg1,140,630,310,424,292,23
Pyridoxine (B6)mgtrtrtrtrtrtr
Cobalamin (B12) mcg0,280,150,080,101,050,55
Vitamin Cmgtrtrtrtrtrtr
Folatemcg3,281,800,891,2112,36,39
Added saltg0,000,000,000,000,000,00
Added sugarg14,07,703,785,1852,527,3
Raised Image
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