Code: BRC0055D
Description: Oil, flaxseedLinum usitatissimum
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gShallow coffee spoon (1 g)Flat tea spoon (2 g)Shallow dessert spoon (5 g)Shallow soup spoon (8 g)Anvisa portion (13 mL)
EnergykJ36943673184295480
Energykcal8998174471116
Moistureg0,120,000,000,010,010,02
Total carbohydratesg0,000,000,000,000,000,00
Available carbohydratesg0,000,000,000,000,000,00
Proteinsg0,110,000,000,010,010,01
Lipidsg99,81,002,004,997,9813,0
Fiberg0,000,000,000,000,000,00
Alcoholg0,000,000,000,000,000,00
Ashg0,000,000,000,000,000,00
Cholesterolmg0,000,000,000,000,000,00
Total saturated fatty acidsg8,980,090,180,450,721,17
Total monounsaturated fatty acidsg18,30,180,370,921,472,38
Total polyunsaturated fatty acidsg67,80,681,363,395,438,82
Trans fatty acidsgNANANANANANA
Calciummg1,000,010,020,050,080,13
Ironmg0,000,000,000,000,000,00
Sodiummg0,000,000,000,000,000,00
Magnesiummg0,000,000,000,000,000,00
Phosphormg1,000,010,020,050,080,13
Potassiummg0,000,000,000,000,000,00
ManganesemgNANANANANANA
Zincmg0,070,000,000,000,010,01
Coppermg0,000,000,000,000,000,00
Seleniummcg0,000,000,000,000,000,00
Vitamin Amcg0,000,000,000,000,000,00
Vitamin Amcg0,000,000,000,000,000,00
Vitamin Dmcg0,000,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,470,000,010,020,040,06
Thiaminemg0,000,000,000,000,000,00
Riboflavinmg0,000,000,000,000,000,00
Niacinmg0,000,000,000,000,000,00
Pyridoxine (B6)mg0,000,000,000,000,000,00
Cobalamin (B12) mcg0,000,000,000,000,000,00
Vitamin Cmg0,000,000,000,000,000,00
Folatemcg0,000,000,000,000,000,00
Added saltg0,000,000,000,000,000,00
Added sugarg0,000,000,000,000,000,00
Raised Image
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