Code: BRC0058G
Description: Brazilian cheese, minas, BrazilTeixeira,
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) | Anvisa portion (50 g) |
|---|---|---|---|---|
| Energy | kJ | 1393 | 417 | 696 |
| Energy | kcal | 336 | 100 | 167 |
| Moisture | g | 46,7 | 14,0 | 23,3 |
| Total carbohydrates | g | 2,37 | 0,71 | 1,19 |
| Available carbohydrates | g | 2,37 | 0,71 | 1,19 |
| Proteins | g | 18,8 | 5,65 | 9,42 |
| Lipids | g | 27,9 | 8,37 | 14,0 |
| Fiber | g | 0,00 | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 4,22 | 1,27 | 2,11 |
| Cholesterol | mg | 52,0 | 15,6 | 26,0 |
| Total saturated fatty acids | g | 7,70 | 2,31 | 3,85 |
| Total monounsaturated fatty acids | g | 6,34 | 1,90 | 3,17 |
| Total polyunsaturated fatty acids | g | 0,38 | 0,11 | 0,19 |
| Trans fatty acids | g | 1,12 | 0,34 | 0,56 |
| Calcium | mg | 1020 | 306 | 510 |
| Iron | mg | 1,09 | 0,33 | 0,55 |
| Sodium | mg | 1250 | 375 | 625 |
| Magnesium | mg | 27,3 | 8,19 | 13,7 |
| Phosphor | mg | 405 | 121 | 202 |
| Potassium | mg | 120 | 36,3 | 60,5 |
| Manganese | mg | 0,02 | 0,01 | 0,01 |
| Zinc | mg | 2,71 | 0,81 | 1,35 |
| Copper | mg | 0,07 | 0,02 | 0,03 |
| Selenium | mcg | NA | NA | tr |
| Vitamin A | mcg | 126 | 37,9 | 63,1 |
| Vitamin A | mcg | 126 | 37,9 | 63,1 |
| Vitamin D | mcg | 0,80 | 0,24 | 0,40 |
| Alpha-tocopherol (vitamin E) | mg | 0,54 | 0,16 | 0,27 |
| Thiamine | mg | 0,03 | 0,01 | 0,02 |
| Riboflavin | mg | 0,33 | 0,10 | 0,16 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 1,82 | 0,55 | 0,91 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 7,28 | 2,18 | 3,64 |
| Added salt | g | NA | NA | tr |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
