Code: BRC0060C
Description: Javabplum, jambolan, raw, BrazilSyzygium cumini Lamarck
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Cup of tea (135 mL) |
---|---|---|---|
Energy | kJ | 178 | 240 |
Energy | kcal | 42 | 56 |
Moisture | g | 87,7 | 118 |
Total carbohydrates | g | 10,6 | 14,3 |
Available carbohydrates | g | 8,85 | 11,9 |
Proteins | g | 0,55 | 0,74 |
Lipids | g | 0,11 | 0,15 |
Fiber | g | 1,78 | 2,40 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,04 | 1,41 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | NA | NA |
Total monounsaturated fatty acids | g | NA | NA |
Total polyunsaturated fatty acids | g | NA | NA |
Trans fatty acids | g | 0,00 | 0,00 |
Calcium | mg | 3,09 | 4,17 |
Iron | mg | 0,05 | 0,06 |
Sodium | mg | 1,37 | 1,84 |
Magnesium | mg | 2,17 | 2,92 |
Phosphor | mg | 4,12 | 5,56 |
Potassium | mg | 394 | 532 |
Manganese | mg | tr | tr |
Zinc | mg | 0,05 | 0,07 |
Copper | mg | 0,03 | 0,04 |
Selenium | mcg | NA | NA |
Vitamin A | mcg | 0,00 | 0,00 |
Vitamin A | mcg | 0,00 | 0,00 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | NA | NA |
Thiamine | mg | 0,17 | 0,23 |
Riboflavin | mg | tr | tr |
Niacin | mg | tr | tr |
Pyridoxine (B6) | mg | 0,12 | 0,16 |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 27,1 | 36,5 |
Folate | mcg | NA | NA |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
