Code: BRC0060E
Description: Fish, saltwater, manjuba, fried in oil, with wheat flour, unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 1409 | 1408 |
| Energy | kcal | 338 | 338 |
| Moisture | g | 41,3 | 41,3 |
| Total carbohydrates | g | 10,2 | 10,2 |
| Available carbohydrates | g | 10,2 | 10,2 |
| Proteins | g | 23,5 | 23,5 |
| Lipids | g | 22,6 | 22,6 |
| Fiber | g | NA | NA |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,41 | 2,41 |
| Cholesterol | mg | 281 | 281 |
| Total saturated fatty acids | g | 5,46 | 5,46 |
| Total monounsaturated fatty acids | g | 5,36 | 5,36 |
| Total polyunsaturated fatty acids | g | 10,4 | 10,4 |
| Trans fatty acids | g | 0,04 | 0,04 |
| Calcium | mg | 763 | 763 |
| Iron | mg | 3,04 | 3,04 |
| Sodium | mg | 36,5 | 36,5 |
| Magnesium | mg | 46,9 | 46,9 |
| Phosphor | mg | 577 | 577 |
| Potassium | mg | 319 | 319 |
| Manganese | mg | 0,36 | 0,36 |
| Zinc | mg | 3,77 | 3,77 |
| Copper | mg | 0,15 | 0,15 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 29,9 | 29,9 |
| Vitamin A | mcg | 29,9 | 29,9 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,05 | 0,05 |
| Riboflavin | mg | 0,07 | 0,07 |
| Niacin | mg | 0,79 | 0,79 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | NA | NA |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
