Code: BRC0061E
Description: Fish, saltwater, manjuba, fried in oil, unsalted, BrazilAnchoviella lepidentostole
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 1426 | 1425 |
| Energy | kcal | 343 | 342 |
| Moisture | g | 40,7 | 40,7 |
| Total carbohydrates | g | 0,49 | 0,49 |
| Available carbohydrates | g | 0,49 | 0,49 |
| Proteins | g | 30,1 | 30,1 |
| Lipids | g | 24,5 | 24,5 |
| Fiber | g | NA | NA |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 4,23 | 4,23 |
| Cholesterol | mg | 270 | 270 |
| Total saturated fatty acids | g | 5,30 | 5,30 |
| Total monounsaturated fatty acids | g | 6,00 | 6,00 |
| Total polyunsaturated fatty acids | g | 11,7 | 11,7 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 575 | 575 |
| Iron | mg | 0,92 | 0,92 |
| Sodium | mg | 40,6 | 40,6 |
| Magnesium | mg | 31,7 | 31,7 |
| Phosphor | mg | 735 | 735 |
| Potassium | mg | 318 | 318 |
| Manganese | mg | 0,21 | 0,21 |
| Zinc | mg | 3,24 | 3,24 |
| Copper | mg | 0,14 | 0,14 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 12,1 | 12,1 |
| Vitamin A | mcg | 12,1 | 12,1 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,03 | 0,03 |
| Niacin | mg | 7,27 | 7,27 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | NA | NA |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
