Code: BRC0062N
Description: Snacks, baked, light, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1899 | 949 |
| Energy | kcal | 452 | 226 |
| Moisture | g | 1,30 | 0,65 |
| Total carbohydrates | g | 73,0 | 36,5 |
| Available carbohydrates | g | 67,3 | 33,6 |
| Proteins | g | 8,70 | 4,35 |
| Lipids | g | 15,2 | 7,60 |
| Fiber | g | 5,70 | 2,85 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,85 | 0,93 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 2,84 | 1,42 |
| Total monounsaturated fatty acids | g | 6,34 | 3,17 |
| Total polyunsaturated fatty acids | g | 5,02 | 2,51 |
| Trans fatty acids | g | NA | tr |
| Calcium | mg | 159 | 79,5 |
| Iron | mg | 1,63 | 0,82 |
| Sodium | mg | 400 | 200 |
| Magnesium | mg | 97,0 | 48,5 |
| Phosphor | mg | 318 | 159 |
| Potassium | mg | 272 | 136 |
| Manganese | mg | NA | tr |
| Zinc | mg | 1,15 | 0,58 |
| Copper | mg | 0,12 | 0,06 |
| Selenium | mcg | 15,5 | 7,75 |
| Vitamin A | mcg | NA | tr |
| Vitamin A | mcg | 4,00 | 2,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 3,53 | 1,77 |
| Thiamine | mg | 0,22 | 0,11 |
| Riboflavin | mg | 0,28 | 0,14 |
| Niacin | mg | 0,42 | 0,21 |
| Pyridoxine (B6) | mg | 0,18 | 0,09 |
| Cobalamin (B12) | mcg | 0,06 | 0,03 |
| Vitamin C | mg | 0,20 | 0,10 |
| Folate | mcg | 16,0 | 8,00 |
| Added salt | g | NA | tr |
| Added sugar | g | NA | tr |
| Added fat | g | NA | tr |
| Vegetable protein | g | NA | tr |
| Animal protein | g | NA | tr |
