Code: BRC0063K
Description: Mousse, chocolate, dry mix, prepared, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full soup spoon (30 g) |
|---|---|---|---|
| Energy | kJ | 693 | 207 |
| Energy | kcal | 165 | 49 |
| Moisture | g | 64,3 | 19,3 |
| Total carbohydrates | g | 24,5 | 7,35 |
| Available carbohydrates | g | 23,9 | 7,18 |
| Proteins | g | 4,80 | 1,44 |
| Lipids | g | 5,40 | 1,62 |
| Fiber | g | 0,58 | 0,17 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,00 | 0,30 |
| Cholesterol | mg | 47,3 | 14,2 |
| Total saturated fatty acids | g | 3,09 | 0,93 |
| Total monounsaturated fatty acids | g | 1,70 | 0,51 |
| Total polyunsaturated fatty acids | g | 0,30 | 0,09 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 92,5 | 27,7 |
| Iron | mg | 0,53 | 0,16 |
| Sodium | mg | 36,6 | 11,0 |
| Magnesium | mg | 19,3 | 5,78 |
| Phosphor | mg | 112 | 33,8 |
| Potassium | mg | 137 | 41,3 |
| Manganese | mg | 0,06 | 0,02 |
| Zinc | mg | 0,62 | 0,19 |
| Copper | mg | 0,07 | 0,02 |
| Selenium | mcg | 7,13 | 2,14 |
| Vitamin A | mcg | 48,3 | 14,5 |
| Vitamin A | mcg | 47,4 | 14,2 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,17 | 0,05 |
| Thiamine | mg | 0,04 | 0,01 |
| Riboflavin | mg | 0,20 | 0,06 |
| Niacin | mg | 0,06 | 0,02 |
| Pyridoxine (B6) | mg | 0,06 | 0,02 |
| Cobalamin (B12) | mcg | 0,45 | 0,14 |
| Vitamin C | mg | 0,10 | 0,03 |
| Folate | mcg | 14,5 | 4,34 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
