Code: BRC0065G
Description: Brazilian cheese, curd cheese from the north (butter cheese), Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (20 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 1086 | 217 | 325 |
| Energy | kcal | 260 | 52 | 78 |
| Moisture | g | 51,0 | 10,2 | 15,3 |
| Total carbohydrates | g | 0,80 | 0,16 | 0,24 |
| Available carbohydrates | g | 0,80 | 0,16 | 0,24 |
| Proteins | g | 28,2 | 5,64 | 8,46 |
| Lipids | g | 16,0 | 3,21 | 4,81 |
| Fiber | g | NA | NA | NA |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 3,96 | 0,79 | 1,19 |
| Cholesterol | mg | 49,7 | 9,95 | 14,9 |
| Total saturated fatty acids | g | 8,62 | 1,72 | 2,59 |
| Total monounsaturated fatty acids | g | 3,64 | 0,73 | 1,09 |
| Total polyunsaturated fatty acids | g | 0,22 | 0,04 | 0,07 |
| Trans fatty acids | g | 0,64 | 0,13 | 0,19 |
| Calcium | mg | 644 | 128 | 193 |
| Iron | mg | 0,20 | 0,04 | 0,06 |
| Sodium | mg | 464 | 92,9 | 139 |
| Magnesium | mg | 25,1 | 5,02 | 7,53 |
| Phosphor | mg | 372 | 74,6 | 111 |
| Potassium | mg | 111 | 22,2 | 33,4 |
| Manganese | mg | 0,02 | 0,00 | 0,01 |
| Zinc | mg | 2,49 | 0,50 | 0,75 |
| Copper | mg | 0,06 | 0,01 | 0,02 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin A | mcg | NA | NA | NA |
| Vitamin D | mcg | 0,13 | 0,03 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,33 | 0,07 | 0,10 |
| Thiamine | mg | 0,03 | 0,01 | 0,01 |
| Riboflavin | mg | 0,30 | 0,06 | 0,09 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,31 | 0,06 | 0,09 |
| Vitamin C | mg | 0,48 | 0,10 | 0,14 |
| Folate | mcg | 57,0 | 11,4 | 17,1 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
