Code: BRC0066C
Description: Tangerine, ´Rio´, raw, BrazilCitrus reticulata
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (135 g) |
|---|---|---|---|
| Energy | kJ | 150 | 202 |
| Energy | kcal | 36 | 48 |
| Moisture | g | 89,6 | 120 |
| Total carbohydrates | g | 9,34 | 12,6 |
| Available carbohydrates | g | 6,61 | 8,92 |
| Proteins | g | 0,65 | 0,88 |
| Lipids | g | 0,13 | 0,17 |
| Fiber | g | 2,73 | 3,69 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,32 | 0,43 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,02 | 0,02 |
| Total monounsaturated fatty acids | g | 0,03 | 0,03 |
| Total polyunsaturated fatty acids | g | 0,03 | 0,04 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 17,2 | 23,2 |
| Iron | mg | 0,09 | 0,12 |
| Sodium | mg | 1,82 | 2,46 |
| Magnesium | mg | 8,21 | 11,1 |
| Phosphor | mg | 13,7 | 18,5 |
| Potassium | mg | 124 | 168 |
| Manganese | mg | 0,05 | 0,06 |
| Zinc | mg | 0,16 | 0,21 |
| Copper | mg | 0,07 | 0,10 |
| Selenium | mcg | 0,07 | 0,09 |
| Vitamin A | mcg | 28,2 | 38,1 |
| Vitamin A | mcg | 14,1 | 19,0 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,08 | 0,11 |
| Thiamine | mg | 0,03 | 0,04 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 111 | 151 |
| Folate | mcg | 11,3 | 15,2 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,65 | 0,88 |
| Animal protein | g | 0,00 | 0,00 |
