Code: BRC0067C
Description: Loquats, peeled, raw, BrazilEriobotrya japonica Lindl
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
---|---|---|---|
Energy | kJ | 175 | 157 |
Energy | kcal | 41 | 37 |
Moisture | g | 87,8 | 79,0 |
Total carbohydrates | g | 11,5 | 10,4 |
Available carbohydrates | g | 8,57 | 7,71 |
Proteins | g | 0,31 | 0,28 |
Lipids | g | tr | tr |
Fiber | g | 2,96 | 2,66 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,40 | 0,36 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | tr | tr |
Total monounsaturated fatty acids | g | tr | tr |
Total polyunsaturated fatty acids | g | tr | tr |
Trans fatty acids | g | 0,00 | 0,00 |
Calcium | mg | 19,7 | 17,7 |
Iron | mg | 0,15 | 0,13 |
Sodium | mg | tr | tr |
Magnesium | mg | 9,72 | 8,75 |
Phosphor | mg | 10,1 | 9,07 |
Potassium | mg | 112 | 101 |
Manganese | mg | 0,07 | 0,06 |
Zinc | mg | 0,12 | 0,11 |
Copper | mg | 0,12 | 0,11 |
Selenium | mcg | 0,55 | 0,50 |
Vitamin A | mcg | 184 | 165 |
Vitamin A | mcg | 92,1 | 82,9 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | NA | NA |
Thiamine | mg | tr | tr |
Riboflavin | mg | tr | tr |
Niacin | mg | tr | tr |
Pyridoxine (B6) | mg | tr | tr |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 3,16 | 2,84 |
Folate | mcg | 12,9 | 11,6 |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
