Code: BRC0068C
Description: Pitanga, surinambcherry, raw, Brazil (average different samples)Eugenia uniflora L.
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Cup of tea (170 mL) |
---|---|---|---|
Energy | kJ | 155 | 263 |
Energy | kcal | 37 | 62 |
Moisture | g | 89,4 | 151 |
Total carbohydrates | g | 9,25 | 15,7 |
Available carbohydrates | g | 6,58 | 11,2 |
Proteins | g | 0,85 | 1,44 |
Lipids | g | 0,20 | 0,34 |
Fiber | g | 2,67 | 4,54 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 0,32 | 0,55 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | NA | NA |
Total monounsaturated fatty acids | g | NA | NA |
Total polyunsaturated fatty acids | g | NA | NA |
Trans fatty acids | g | 0,00 | 0,00 |
Calcium | mg | 15,8 | 26,9 |
Iron | mg | 0,35 | 0,59 |
Sodium | mg | 1,43 | 2,43 |
Magnesium | mg | 11,1 | 18,9 |
Phosphor | mg | 16,0 | 27,1 |
Potassium | mg | 201 | 342 |
Manganese | mg | 0,26 | 0,44 |
Zinc | mg | 0,20 | 0,33 |
Copper | mg | 0,07 | 0,12 |
Selenium | mcg | NA | NA |
Vitamin A | mcg | 136 | 232 |
Vitamin A | mcg | 68,4 | 116 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | NA | NA |
Thiamine | mg | 0,03 | 0,04 |
Riboflavin | mg | 0,10 | 0,16 |
Niacin | mg | tr | tr |
Pyridoxine (B6) | mg | tr | tr |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 24,9 | 42,3 |
Folate | mcg | NA | NA |
Added salt | g | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 |
