Code: BRC0068R
Description: Soup, chicken, rice and vegetables, dry mix, BrazilMaggi,
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Shallow soup spoon (13 g) | (250 mL) |
|---|---|---|---|---|
| Energy | kJ | 1482 | 192 | 3705 |
| Energy | kcal | 351 | 45 | 876 |
| Moisture | g | 4,20 | 0,55 | 10,5 |
| Total carbohydrates | g | 66,2 | 8,60 | 165 |
| Available carbohydrates | g | 64,2 | 8,34 | 160 |
| Proteins | g | 10,1 | 1,31 | 25,3 |
| Lipids | g | 5,50 | 0,72 | 13,8 |
| Fiber | g | 2,00 | 0,26 | 5,00 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 14,0 | 1,82 | 35,1 |
| Cholesterol | mg | 62,5 | 8,13 | 156 |
| Total saturated fatty acids | g | 1,66 | 0,22 | 4,16 |
| Total monounsaturated fatty acids | g | 1,92 | 0,25 | 4,79 |
| Total polyunsaturated fatty acids | g | 1,18 | 0,15 | 2,95 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 55,4 | 7,21 | 138 |
| Iron | mg | 2,46 | 0,32 | 6,15 |
| Sodium | mg | 3671 | 477 | 9178 |
| Magnesium | mg | 38,3 | 4,98 | 95,7 |
| Phosphor | mg | 196 | 25,5 | 491 |
| Potassium | mg | 308 | 40,1 | 770 |
| Manganese | mg | NA | NA | NA |
| Zinc | mg | 1,66 | 0,22 | 4,16 |
| Copper | mg | NA | NA | NA |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin A | mcg | 6,76 | 0,88 | 16,9 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,28 | 0,04 | 0,70 |
| Thiamine | mg | 0,58 | 0,08 | 1,45 |
| Riboflavin | mg | 0,38 | 0,05 | 0,96 |
| Niacin | mg | 4,92 | 0,64 | 12,3 |
| Pyridoxine (B6) | mg | 0,24 | 0,03 | 0,60 |
| Cobalamin (B12) | mcg | 0,76 | 0,10 | 1,89 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 115 | 15,1 | 289 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA |
| Animal protein | g | NA | NA | NA |
