Code: BRC0071R
Description: Soup, onion, cream, dry mix, BrazilMaggi,
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Shallow soup spoon (13 g) | (250 mL) |
|---|---|---|---|---|
| Energy | kJ | 1427 | 185 | 3568 |
| Energy | kcal | 338 | 43 | 845 |
| Moisture | g | 3,34 | 0,43 | 8,35 |
| Total carbohydrates | g | 63,7 | 8,28 | 159 |
| Available carbohydrates | g | 59,9 | 7,78 | 149 |
| Proteins | g | 7,30 | 0,95 | 18,3 |
| Lipids | g | 6,90 | 0,90 | 17,3 |
| Fiber | g | 3,80 | 0,49 | 9,50 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 18,8 | 2,44 | 47,0 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 1,81 | 0,23 | 4,52 |
| Total monounsaturated fatty acids | g | 1,36 | 0,18 | 3,40 |
| Total polyunsaturated fatty acids | g | 3,33 | 0,43 | 8,32 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 143 | 18,7 | 359 |
| Iron | mg | 3,66 | 0,48 | 9,16 |
| Sodium | mg | 8068 | 1048 | 20171 |
| Magnesium | mg | 60,3 | 7,84 | 150 |
| Phosphor | mg | 211 | 27,6 | 529 |
| Potassium | mg | 724 | 94,2 | 1810 |
| Manganese | mg | 0,07 | 0,01 | 0,16 |
| Zinc | mg | 1,13 | 0,15 | 2,81 |
| Copper | mg | 0,36 | 0,05 | 0,89 |
| Selenium | mcg | 5,02 | 0,65 | 12,6 |
| Vitamin A | mcg | 1,50 | 0,20 | 3,75 |
| Vitamin A | mcg | 0,75 | 0,10 | 1,88 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 2,64 | 0,34 | 6,60 |
| Thiamine | mg | 0,28 | 0,04 | 0,70 |
| Riboflavin | mg | 0,28 | 0,04 | 0,69 |
| Niacin | mg | 1,48 | 0,19 | 3,70 |
| Pyridoxine (B6) | mg | 0,59 | 0,08 | 1,46 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | 3,42 | 0,44 | 8,54 |
| Folate | mcg | 191 | 24,8 | 477 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | NA | NA | NA |
| Animal protein | g | NA | NA | NA |
