Code: BRC0077C
Description: Brazilian fruit,´Graviola´, raw, BrazilPsidium guajava L.
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 274 | 219 |
| Energy | kcal | 65 | 51 |
| Moisture | g | 82,2 | 65,7 |
| Total carbohydrates | g | 15,8 | 12,7 |
| Available carbohydrates | g | 13,9 | 11,1 |
| Proteins | g | 0,85 | 0,68 |
| Lipids | g | 0,21 | 0,17 |
| Fiber | g | 1,91 | 1,53 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,95 | 0,76 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | tr | tr |
| Total monounsaturated fatty acids | g | 0,10 | 0,08 |
| Total polyunsaturated fatty acids | g | tr | tr |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 40,1 | 32,1 |
| Iron | mg | 0,17 | 0,14 |
| Sodium | mg | 4,16 | 3,33 |
| Magnesium | mg | 23,5 | 18,8 |
| Phosphor | mg | 19,2 | 15,3 |
| Potassium | mg | 249 | 199 |
| Manganese | mg | 0,09 | 0,07 |
| Zinc | mg | 0,13 | 0,10 |
| Copper | mg | 0,04 | 0,03 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,17 | 0,13 |
| Riboflavin | mg | 0,12 | 0,10 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 19,1 | 15,3 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
